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Focal Segmental Glomerulosclerosis, can be reversed at the early stage. We offer the overview of FSGS basics, treatment, Symptoms ﹠ Complication and Healthy Livings.

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Natural Treatment to Control Blood Pressure for FSGS Patients

Natural Treatment to Control Blood Pressure for FSGS PatientsHigh blood pressure can cause kidney damage and kidney disease can also cause high blood pressure. This is a vicious circle. Conventional treatment for high blood pressure is to take ACEI, ARB, CCB, diuretics or beta blockers. But they have side effects if used for long-term. Is there natural treatment to control blood pressure for FSGS patients? In the following, let’s see some natural ways for high blood pressure management.

Control weight

Too much fat accumulation in the blood is an inducement to high blood pressure. If you are overweight, you had better lose weight as early as possible, because it may cause diabetes, hyperlipemia, heart disease and some other disease.

Follow a balanced diet

-Limit the intake of salt. Sodium intake is associated with raised blood pressure. Low salt intake helps lower blood pressure.

-Reduce the intake of fat. You should add fresh vegetables and fruits into the diet rather than the fat. But you can eat moderate unsaturated fat, such as fish oil and flaxseed oil.

-Supplement potassium and calcium. These two elements can counteract the effect of sodium to lower blood pressure. But if your blood potassium level is beyond the normal level, you should limit the intake of food high in potassium such as bananas and kiwi fruits.

-Control the intake of alcohol.

Do exercise regularly

Doing exercise regularly is good for your health. But before you make an exercise plan, you should have a general knowledge of your medical condition so as to decide the type of exercise, intensity, frequency and duration. Generally speaking, walking, jogging and tai chi is OK.

Keep a positive attitude

People with unhealthy emotion, such as anxiety, anger and sadness easily have high blood pressure. In such case, it is difficult to bring blood pressure under control. Therefore, you should keep a positive attitude.

Give up smoking

Nicotine and tar in tobacco can cause high blood pressure. They also decreases the pesticide effect of antihypertensive. Therefore, you had better give up smoking.

The above aspects can help you control blood pressure and slow down the progression to kidney failure. If you would like to know more information about FSGS treatment, please contact online doctor or leave a message below.

Hope the above information is helpful for you. If you have any other questions on kidney disease or want to get more personalized and professional treatment suggestions, please leave a message below.

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