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Can I Do Exercise with IgA Nephropathy

Can I Do Exercise with IgA NephropathyIgA Nephropathy is a kind of chronic kidney disease. That is to say, you should not only depend on medical treatment, you should also lead a healthy lifestyle to consolidate clinical therapeutic efficacy. Exercise is a part of healthy lifestyle. Can I do exercise with IgA Nephropathy?

IgA Nephropathy patients can do exercise.

IgA Nephropathy may make patients feel very weak, so some patients stay in bed all the day. In fact, having a good rest helps you recover from the disease, but it does not mean you should stay in bed. Doing some gentle exercise has many health benefits for you.

Exercise helps you improve heart and lung function so as to increase blood flow into the all the organs and tissues, including kidney, which helps kidney self-healing. Exercise can also help you strengthen immune system so as to protect you from infections, cold and some other diseases, which are the inducement of IgA Nephropathy. Besides, exercise can help you improve poor sleeping quality and appetite.

What exercises can you do with IgA Nephropathy?

IgA Nephropathy patients can do some housework to exercise yourself, such as sweep the floor, wipe the table, make up the room. They can also go outdoor to take part in some activity, such as walking, bicycling, jogging, tai chi, yoga, etc. Remember that you should avoid strenuous exercises. Because overwork lowers your immunity, worsening IgA Nephropathy.

Besides the type of exercise, you should take the frequency, intensity and duration of exercise into consideration. And strike a balance between exercise and rest.

Can I do exercise with IgA Nephropathy? It depends on your medical condition. If you state of illness is stable, you can do exercise. If you have blood urine, edema or some other severe symptoms, you had better not do exercise now. Therefore, consult a doctor before you decide to do exercise.

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