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IgA Nephropathy Patients And Apples

IgA Nephropathy Patients And ApplesOnce mentioning Christmas, people always think of “ Peace Effect” which is our pretty apple. To healthy people, an apple a day will keep the doctor away. However, is it good for IgA Nephropathy patients to eat apple freely? What is the relationship of IgA Nephropathy and apples on earth? The answer is expected to be showed in the following content.

Firstly, we had better make clear the nutritions of apple.

It is reported that 100g of apple approximately contains 10-20g sugar, 0.2g protein, 110mg potassium, 0.11mg calcium, 11mg phosphorus and some microelements. Just because of these nutritions, apple is considered as a great fruit to improve general population’s healthy condition. However, if you are a IgA Nephropathy patient, the situation may be different.

IgA Nephropathy and apples

Generally speaking, IgA Nephropathy patients can eat apples moderately. The reason is that they can benefit a lot from eating right amount of apples:

1. Apples contain vitamin C which is good for IgA nephropathy patients because they usually have anemia due to hematuria. Consuming enough vitamin C can promote the intake of iron and alleviate anemia effectively.

2. Strengthen your bones

This benefit must owe to several mineral elements, like calcium, boron and manganese. American research shows that Boron can significantly increase the concentration of estrogen and other compounds in your blood, and these substance can effectively prevent the loss of calcium.

3. Lower high blood pressure

As mentioned above, apple contains rich trace elements, like potassium which has the function to expand blood vessels for IgA Nephropathy. In this situation, blood vessels relax and open, making it smooth for blood to flow through the vessels. As a result, high blood pressure can be reduced gradually.

Of course, the above suggestions is not absolute, because different person has different illness conditions. Send us your recent check report to igacure@gmail.com getting more personalized suggestions.

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