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Can I Eat Broccoli with IgA Nephropathy

Can I Eat Broccoli with IgA NephropathyBeing afraid that improper diet speeds up kidney failure, many IgA Nephropathy patients care about what they can eat and what they can not eat. I think you must not be stranger to broccoli, because broccoli is one of the vegetables we eat on a regular basis. Can I eat broccoli with IgA Nephropathy?

IgA Nephropathy patients can eat broccoli.

Broccoli is packed with extensive health benefits. Now let’s see some of them.

-Reduce cholesterol level

High cholesterol level increases your risk of heart disease. Broccoli is a great source of soluble fiber, which can bind with the cholesterol in the blood. This binding makes the cholesterol easier to excrete so as to lower cholesterol levels.

-Prevent heart disease

Heart disease is a common complication of IgA Nephropathy. Broccoli does not only reduce cholesterol level to protect your heart, but also help to keep blood vessels strong. Besides, the sulforaphane in broccoli can inhibit inflammation to the heart so as to reduce your risk of heart disease.

-Relieve arthritis

IgA Nephropathy patients are often attached by arthritis, which is caused by uric acid depositing in the joints. Sulforaphane can block cartilage-destroying enzymes by intercepting a molecule that causes inflammation so as to relieve arthritis.

In addition, broccoli consumption helps detoxify the blood, boost immune system, reduce cancer risk, aid in digestion, etc.

Precautions should be taken when you eat broccoli.

Though broccoli has so many health benefits, you should pay attention to the daily intake. The most common side effects is gas or bowel irritation. And its high content of vitamin K may interfere with the blood-thinning medications you taken.

Can I eat broccoli with IgA Nephropathy? Do you find the answer? For more information about IgA Nephropathy healthy living, please leave a message below or contact online doctor directly. We are very glad to help you.

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