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How Does Exercise Affects IgA Nephropathy

How Does Exercise Affects IgA NephropathyExercise is a part of healthy lifestyle and it plays a role in maintaining your health. Though you are with IgA Nephropathy now, it can not deprive you from participating in exercise. How does exercise affect IgA Nephropathy?

Health benefits of exercise for IgA Nephropathy patients

-Boost energy. Not a few IgA Nephropathy patients complain about fatigue. Doing exercise regularly can make you energetic.

-Improve blood circulation. When you exercise, your blood circulation increases, which can speed up metabolism, remove stasis in the blood, make your cold limbs warm, etc.

-Help your body expel toxins. During exercise, you may have a lot of sweat. With sweat, some waste products are removed out of the body so as to reduce their damage to the kidneys.

-Control weight. Because of the use of steroids, some patients have weight gain. Excessive weight gain may worsen your disease. In such case, you can do some exercise to help you control weight.

-Strengthen immune system. IgA Nephropathy usually comes back when you have fever, flu, cold, and some other infections. Exercise can enhance your immunity so as to keep this aliments away.

-Exercise also has other health benefits, such as lower blood pressure, reduce cholesterol level, make you feel happy, etc.

Precautions

Though exercise is very good for IgA Nephropathy patients, not all patients can do exercise. If you have severe swelling or blood urine, you had better stay in bed to reduce activity. Even if your state of illness is stabilized, you should avoid strenuous exercise, because they may make you very tired. Over fatigue can lower your immunity and call back IgA Nephropathy.

How does exercise affect IgA Nephropathy? Hope the above information has helped you find the answer. For more information, please feel free to contact online doctor or leave a message below.

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