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Is It OK to Eat Mashed Potatoes for IgA Nephropathy Patients

Is It OK to Eat Mashed Potatoes for IgA Nephropathy PatientsMashed potato is made from potato, which is very popular in America and European. Is it OK to eat mashed potatoes for IgA Nephropathy patients?

Nutrient values of mashed potatoes

Mashed potatoes contains massive protein, which is similar to animal protein. It is also a rich source of lysine and trytophan. Moreover, it is packed with potassium, iron, zinc, phosphorus, vitamin C, vitamin B1, B2, B6, etc. All in all, its nutritive value is 3.5 times apple’s. From this point of view, we can see that mashed potatoes is very good.

Is it OK to eat mashed potatoes for IgA Nephropathy patients?

-Mashed potatoes offer a rich source of potassium. Each cup of mashed potatoes provides 622 mg of potassium. Moderate potassium intake is good for health, because it helps maintain your body’s fluid balance so as to relieve swelling,. It can also helps lower your blood pressure and reduces your body’s sensitivity to salt. But when your kidney function declines or when your blood potassium level is beyond the normal range, you should limit the intake of mashed potatoes, because mashed potatoes intake will increase your blood potassium level further, leading to hyperlipemia.

-Consuming mashed potatoes boosts your vitamin B6 and vitamin C, which can regulate your immune system to help keep you healthy so as to reduce your chance of infections. Infections are a trigger of relapse of IgA Nephropathy. Vitamin B6 can also support your metabolism and maintain neurological health.

-Mashed potatoes also help with digestion and aid in blood cholesterol clearance due to their high fiber content. Besides, its low fat content helps you control your weight.

Is it OK to eat mashed potatoes for IgA Nephropathy patients? It depends on your medical condition. If you would like to get an accurate answer, please tell the online doctor your basic medical condition, who can help you after analyzing your case.

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