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Is Jicama Good or Bad for IgA Nephropathy

Is Jicama Good or Bad for IgA NephropathyAs we all know, IgA Nephropathy patients are often recommended to eat fresh vegetables and fruits, but not all vegetables and fruits are good. Jicama is also known as yam bean, which is a kind of root vegetable. Is jicama good or bad for IgA Nephropathy?

Boost immune system

IgA Nephropathy is an autoimmune disease. After infections, IgA Nephropathy patients usually have blood urine. Jicama is a great source of vitamin C, which can stimulate white blood cells and neutralize the free radicals in the blood so as to strengthen immune system, reducing your chance of infections.

Lower cholesterol level

Not a few IgA Nephropathy patients have high cholesterol level. High cholesterol level increases your risk of heart disease. Jicama is rich in fiber, which can help you reduce blood cholesterol level and stabilize blood sugar level.

Improve anemia

Anemia is a common complication of kidney disease, which usually results from EPO and iron deficiency. Jicama is rich in iron and vitamin B-6, which can help your body make red blood cells so as to improve anemia.

Other health benefits of jicama

It aids weight loss, reduces the risk of capillary damage, lowers the homocysteine levels, supports healthy brain functioning, helps our body to break down protein into usable energy, etc.

Is jicama good or bad for IgA Nephropathy? From the above, it seems that it is good for IgA Nephropathy. But you should pay attention to its intake if your blood potassium is high or kidney function is impaired, because jicama is full of potassium (about 989 mg for one medium root). Too much potassium intake causes weakness, irregular heart beat or even death. If you do not know whether you can take jicama or not, you can seek help from our online doctor, who can help you make a wise decision.

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