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IgA Nephropathy

You are here because you know someone with IgA Nephropathy. This section covers information related questions and concerns of IgA Nephropathy basics, treatments, symptoms and healthy living.

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How to Improve Sleep Quality for Nephrotic Syndrome Patients

How to Improve Sleep Quality for Nephrotic Syndrome PatientsHaving a good sleep is very important for patients, because it can help you refresh yourself, boost your immune system and recover from the disease. But due to body malaise and mental pressure, many Nephrotic Syndrome patients can not have a good sleep at night. How to improve sleep quality for Nephrotic Syndrome patients?

Do moderate exercises

Though Nephrotic Syndrome patients are encouraged to have a good rest, it does not mean you should give up exercise. In the day, you can do some gentle exercise like walking and jogging, which helps sleep. But you should avoid excessive fatigue. Too much tiredness can trigger the relapse of Nephrotic Syndrome.

Take a foot bath before sleep

Before sleep, you can take a foot bath. In Traditional Chinese Medicine, there is Medicated Foot Bath, which is especially good for your kidneys. It does not only improve your sleep quality, but also stimulate the acupoints in the foot so as to revive the damaged kidneys. Besides, it can make you perspiration so that some waste products can be passed out of the body.

Calm down yourself

Do not do strenuous activity before sleep, but you can do some gentle yoga to calm down yourself. And you can also do some gentle activity, such as reading a book or listening to gentle music or doing yoga. Do not drink tea or coffee. Avoid food before sleep.

How to improve sleep quality for Nephrotic Syndrome patients? The above ways may help you have a good sleep. But it is only one of the problems Nephrotic Syndrome brings to you. If you want to lead a normal life, you should improve sleep quality is to repair the damaged kidneys and improve kidney function. In our hospital, there are many therapies to help you, such as Micro-Chinese Medicine Osmotherapy, Mai Kang Mixture, Medicated Bath, various Medical Soup, Enema Therapy, Circle Therapy, Acupuncture and Moxibustion, etc. If you would like a comprehensive treatment plan, please feel free to contact online doctor or leave a message below.

Hope the above information is helpful for you. If you have any other questions on kidney disease or want to get more personalized and professional treatment suggestions, please leave a message below.







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